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WOD – Saturday, June 5, 2010

4
Jun

WOD – Saturday, June 5, 2010

For time:
Row 500 meters
150 Double-unders
50 Burpees

Post time to comments.

Compare to April 26, 2010 [prevpost=4983]

 

Rich Froning - 22 year old who swept the Regionals.  Brandon Phillips took second place... Rich beat the entire field in an 11 minute WOD by 1 minute in the final event.  This guy is the real deal, watch him and Brandon July 16-18 via CrossFit.com and their streaming coverage of the games!
Rich Froning – 22 year old who swept the Regionals. Brandon Phillips took second place… Rich beat the entire field in an 11 minute WOD by 1 minute in the final event. This guy is the real deal, watch him and Brandon July 16-18 via CrossFit.com and their streaming coverage of the games!

 

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