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WOD – Saturday, March 10, 2012

9
Mar

WOD – Saturday, March 10, 2012

Strength: Bench 1,1,1

WOD:

12 minute AMRAP

5 Handstand Push-ups

15 1.5/1 Pood KB Swings

25 Double Unders

Post weight and time to comments.

 

 

Wyndi - T2B on 12.3 practice

Wyndi - T2B on 12.3 practice

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