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WOD – Saturday, May 16, 2009

15
May

WOD – Saturday, May 16, 2009

Grace

135 pound Clean and Jerk, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.

Compare to 290908 [prevpost=442]

Wes hits Josh

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Andy and Naqi – are running the Atomic 24hr AR

you can follow their progress here

team HTFU

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