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WOD – Saturday May 26, 2012


WOD – Saturday May 26, 2012

Perform the following every minute on the minute until you fail to complete the reps within 1 minute. Score is rounds completed.

10 Air Squats (add 1 rep per round. Round 2=11, round 3=12…)

5 Deadlifts 255/165 (use an overhand grip)


Here are the rounds that were scored for Friday’s WOD:

– Thrusters 3/4/6

– Rowing 1/5/8

– S2OH 1/2/7

Heathers first day

Heathers first day

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