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WOD – Saturday, September 11, 2010

10
Sep

WOD – Saturday, September 11, 2010

With a 45 pound barbell, 21-15- and 9 reps for time of:
Turkish Get-ups, alternating arms
Sots press

Rory McKernan 6:42, Kristan Clever 16:03, Katie Hogan 23:02, Rebecca Voigt 25:26. Post time to comments.


Sophia Cannata – Max DL

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