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WOD – Saturday, September 5, 2009

4
Sep

WOD – Saturday, September 5, 2009

Cindy
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

OR

Mary
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups

Post your choice of girls and rounds completed to comments.

Compare to August 6, 2009 [prevpost=2196]

Eric

Saturday didn’t end up so well for some.

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