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WOD – Sunday April 29, 2012

28
Apr

WOD – Sunday April 29, 2012

2 Minutes max Hand Release Pushups

Rest 3 minutes

2 Minutes max Sumo Deadlift High Pull 1.5 pood/1 pood KB

Rest 3 minutes

2 Minutes max Wallball Shots 16#/12#

 

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