Call Us: (678) 654-7796

WOD – Sunday, August 12, 2012


WOD – Sunday, August 12, 2012

Buy-In: 2:00 Front plank (in a hollow position. This needs to be a quality hold)

9 Minute AMRAP

15 Pike Push ups

10 Squat Box Jumps 24″/20″


Score is total reps. Subtract 10 reps from your total for each time you have to stop during the Buy-In.

Leave a Reply

comprar cytotec cialis kopen köpa cialis Osta Viagra Suomessa.Viagra Hinta Acheter clomid en ligne pas cher Kjøp Cialis uten resept acheter cytotec en ligne