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WOD – Monday, February 9, 2009

8
Feb

WOD – Monday, February 9, 2009

Nicole

Complete as many rounds in 20 minutes as you can of:
Run 400 meters
Max rep Pull-ups

Post number of pull-ups completed for each round to comments.

Compare to WOD – Wed. November 26, 2008 [prevpost=542]

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