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WOD – Sunday, January 31, 2010

30
Jan

WOD – Sunday, January 31, 2010

“SUMO SUB”
5 Rounds
10 95# (65# Women) Sumo Deadlift High Pulls
20 24?/20? Box Jumps
30 Sit-Ups
Compare to WOD – Saturday, October 3, 2009 [prevpost=3106]

Lisa and Verity doggin' it out
Lisa and Verity doggin’ it out

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