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WOD – Sunday, June 15, 2008

15
Jun

WOD – Sunday, June 15, 2008

Overhead squat 1-1-1-1-1 reps
Front squat 1-1-1-1-1 reps
Back squat 1-1-1-1-1 reps

Try to increase the load on each of the fifteen sets.

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Happy Father’s Day to all of our CrossFit Dads!

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