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WOD – Sunday, June 20, 2010

19
Jun

WOD – Sunday, June 20, 2010

For time:
Row 500 meters
Body weight Bench press, 30 reps
Row 1000 meters
Body weight Bench press, 20 reps
Row 2000 meters
Body weight Bench press, 10 reps

Happy Father's Day Wes!
Who’s your Daddy? Happy Father’s Day!

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