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WOD – Sunday, March 18, 2012

17
Mar

WOD – Sunday, March 18, 2012

WOD:

4 Rounds for time:
15 toes to bar
10 burpees
15 box jumps – 24″
30 double unders

Post time to comments.

Good Rich Froning Interview from our friends at Crossfit Memphis.

 

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