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WOD – Sunday, May 16, 2010

15
May

WOD – Sunday, May 16, 2010

SUMO SUB
5 Rounds
10 – 95#/65# Sumo Deadlift High Pulls
20 – 24″/20″ Box Jumps
30 – Sit-Ups

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Mark - Muscle Up Training
Mark – Muscle Up Training

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