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“WOD” Sunday, May 17, 2009

16
May

“WOD” Sunday, May 17, 2009

Four rounds, each for time of:
800 meter run

Rest as needed between efforts.

Post times for each round to comments.

Compare to:  Saturday, April 4, 2009 [prevpost=961]

 – These are all out efforts.  Don’t pace yourself on the first one.  Treat each effort like it’s a PR attempt.

Geordan completing 30 Snatches for time!!!

Geordan completing 30 Snatches for time!!!

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