Call Us: (678) 654-7796

WOD – Sunday May 27, 2012

26
May

WOD – Sunday May 27, 2012

3 Rounds

200m Run with plate 45#/25#

9 Burpees

rest 1 minute

3 Rounds

200m Run

9 burpees

Andy - pulling into an MU

Andy - Pulling into an MU

 

Memorial Day Team WOD:

– All are welcome! Brings friends and family so they can experience CrossFit first hand

– Arrive at 9:45, start at 10:00

– WOD will be released Sunday night, totally scalable

 

Garage Pool Party and other gym events here.

Leave a Reply

comprar cytotec cialis kopen köpa cialis Osta Viagra Suomessa.Viagra Hinta Acheter clomid en ligne pas cher Kjøp Cialis uten resept acheter cytotec en ligne