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WOD – Sunday, May 31, 2009

30
May

WOD – Sunday, May 31, 2009

Run 5k

This wod and the 10k are usually weekend wods for us because they are hard to orchestrate;

the new location would solve this concern.

In addition we would like to begin planning a day at Lassiter High School’s track for  a run.

Try to do this one on your own.

Compare to WOD – Saturday, April 18, 2009 [prevpost=991]

Claire and Trudy working the burpee

Claire and Trudy working the burpee

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