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WOD – Sunday May 6, 2012

5
May

WOD – Sunday May 6, 2012

7 Rounds

7 Deadlifts 185#/135#

5 Pushups with hands on bar (practice before the WOD starts)

30 seconds rest

 

Post WOD complete:

75 Abmat Situps

memories_of_2011

memories_of_2011

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