Call Us: (678) 654-7796

WOD – Thursday, August 20, 2009

19
Aug

WOD – Thursday, August 20, 2009

155# Clean & Jerk 10 reps
Run 400m

155# Clean & Jerk 8 reps
Run 400m

155# Clean & Jerk 6 reps
Run 400m

155# Clean & Jerk 4 reps
Run 400m

155# Clean & Jerk 2 reps
Run 400m

Post time to comments.  Do your best to maintain squat cleans throughout the entire WOD.

Andy CJ

Andy CJ 155#, explosive on the jerk!

Leave a Reply

comprar cytotec cialis kopen köpa cialis Osta Viagra Suomessa.Viagra Hinta Acheter clomid en ligne pas cher Kjøp Cialis uten resept acheter cytotec en ligne