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WOD – Thursday, Feb 4, 2010

3
Feb

WOD – Thursday, Feb 4, 2010

For time:
225 pound Deadlift, 15 reps
50 Pull-ups
225 pound Deadift, 12 reps
40 Pull-ups
225 pound Deadlift, 9 reps
30 Pull-ups
225 pound Deadlift, 6 reps
20 Pull-ups
225 pound Deadlift, 3 reps
10 Pull-ups

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Able to leap tall boxes in a single bound - Larua R
Able to leap tall boxes in a single bound – Laura R

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