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WOD – Tues. November 25, 2008


WOD – Tues. November 25, 2008

Push jerk 1-1-1-1-1-1-1 reps

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Rest two minutes from the last attempt and complete the 500M Row Challenge, post time to comments.

Closest Compare: October 9, 2008 or to September 11, 2008

Double Under training with Dave (left) and Justin (right)

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