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WOD – Tuesday, April 14, 2009


WOD – Tuesday, April 14, 2009

Australasia Qualifier WOD One

Three Rounds
10 Clean & Jerk Men 135lb / Females 95lb
15 Ring Dips
20 KB Swing Men 1.5 pood / Females 1 pood

Post time to comments.

Scaled WOD’s were considered DNF for the purpose of qualification for the CF Games

Matt KB Swinging

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