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WOD – Tuesday, August 3, 2010


WOD – Tuesday, August 3, 2010

In Fight Gone Bad style, perform the following set of exercises for reps for 1 minute each for a total of 3 rounds, resting 1 minute between each complete set.

  • Pullups
  • Walking Lunges
  • #95/65 Hang Power Cleans
  • Double Unders
  • Toes to Bar

Post reps/totals to comments.

Hope knocking out deadlifts

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