Call Us: (678) 654-7796

WOD – Tuesday, December 21, 2010

20
Dec

WOD – Tuesday, December 21, 2010

Warm-up: Frankensteins, fanny-wackers, knee highs, over/under fence

Skill: squat cleans

WOD:

5,5,3,3,1,1
Front squat

Method: 500m row challenge

Post loads and 500m row times to comments.

Leave a Reply

comprar cytotec cialis kopen köpa cialis Osta Viagra Suomessa.Viagra Hinta Acheter clomid en ligne pas cher Kjøp Cialis uten resept acheter cytotec en ligne