8
Feb
WOD – Tuesday, Feb 9, 2010
Back Squat 1-1-1-1-1-1-1 reps
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Compare to WOD – Wednesday, August 12, 2009 [prevpost=2287]
- robert-h-at-gg
“Pose Drills” with Dr. Nicholas Romanov, a CrossFit Journal preview video [wmv] [mov]
King CrossFit
Profile – video [wmv] [mov]
“A hundred times every day I remind myself that my inner and outer life
depend on the labors of other men, living and dead, and that I must exert myself
in order to give in the same measure as I have received and am still
receiving.”
– Albert Einstein (1879-1955)
post courtesy of crossfit.com
