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WOD – Tuesday, January 5, 2010

4
Jan

WOD – Tuesday, January 5, 2010

Angie

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Post time to comments. Compare to November 19, 2009 [prevpost=3557]

dec09-366

Rick Fossier – New Years Eve visitor, local IronMan loving CrossFit in his first month

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