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WOD – Tuesday May 22, 2012

21
May

WOD – Tuesday May 22, 2012

WOD:

10 275#/205# Deadlifts

20 HSPU

30 Box Jumps

40 1.5 Pood Kb Swings

50 pull-ups

Compare to:  May 9, 2012 [prevpost=12333]

This is the exact opposite of May 9th.  Which way was faster for you?  Why?

 

Brent - future Olympian

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