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WOD – Tuesday, November 27, 2012

26
Nov

WOD – Tuesday, November 27, 2012

3 Rounds

20 Dumbbell Snatch 55/35 (10 each arm)

10 Box Jumps (make it tall enough that you can’t rebound)

 

 

Hallies first Crossfit wod  Think she's hooked

Hallie’s first Crossfit WOD. Think she’s hooked

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