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WOD – Tuesday, October 20, 2009

19
Oct

WOD – Tuesday, October 20, 2009

“Elizabeth”

21-15-9 reps of:
Clean 135 pounds
Ring dips

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Compare to Saturday, September 12, 2009 [prevpost=2864]

Big John, Big bad John - you have to know the song

Big John, Big bad John - you have to know the song

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