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WOD – Tuesday, October 23, 2012

22
Oct

WOD – Tuesday, October 23, 2012

The My Previous chain for Jackie had a couple missing links, they are now fixed.

“Angie”

100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

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Compare to February 25, 2012

We have done this workout many times over the years. Follow the “compare to” links for a bit of nostalgia.

Les killing Fran at The Girls!

Les killing Fran at The Girls!

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