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WOD – Wed, April 21, 2010

20
Apr

WOD – Wed, April 21, 2010

Run 1600 meters
Rest 3 minutes
Run 1200 meters
Rest 2 minutes
Run800 meters
Rest 1 minute
Run 400 meters

Post times to comments.

tchall2010-355
Wes doing a lot of overheads

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