Call Us: (678) 654-7796

WOD – Wed, April 22, 2009

21
Apr

WOD – Wed, April 22, 2009

AMRAP in 20 minutes:

25 Double Unders Jump Rope

25 Sit-ups

25 Wall Balls – 20# Ball

Post # of Rounds to comments.

Substitute 4 single unders for every 1 double under.

.

.

.

Sorry for the change up

technical difficulty

img_2598

12 shirts coming soon

wm-front1

Leave a Reply

comprar cytotec cialis kopen köpa cialis Osta Viagra Suomessa.Viagra Hinta Acheter clomid en ligne pas cher Kjøp Cialis uten resept acheter cytotec en ligne