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WOD – Wednesday, December 5, 2012

4
Dec

WOD – Wednesday, December 5, 2012

EMOM 6 Min.

@135/95

1 Power Snatch

1 Hang  Power Snatch

2 OHS

1 Snatch Balance

For every failed rep (bar drops without finishing the complex) you will perform 10 burpees immediately after the workout.

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