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WOD – Wednesday, February 6, 2013

5
Feb

WOD – Wednesday, February 6, 2013

GARAGE GAMES ONE WOD 13.1

10 minutes to climb as high on the ladder as possible

10 Snatches 95/65

10 Pistols

50 Doubleunders

20 Snatches

20 Pistols

100 Doubleunders

40 Snatches

40 Pistols

200 Doubleunders

etc.

-You may sub Snatches for Clean and jerks with the same weight for a 3:1 Ratio

-Your score is total number of reps in ten minutes

 

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