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WOD – Wednesday June 6, 2012

5
Jun

WOD – Wednesday June 6, 2012

30 Hang Power Clean and Jerks 95#/65#

Every time you set the bar down you have 8 Box Jumps 24″/20″

 

Mark Goggans - saving the world!

Mark Goggans - saving the world!

 

Pool and food consumption party Saturday, June 16.  Details here.

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