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WOD – Wednesday, March 21, 2012

20
Mar

WOD – Wednesday, March 21, 2012

WOD:

Three Rounds for time of:

Row 500 meters

20 GHD sit-ups

15 Foot Rope climb, 2 ascents.

Post time to comments.

John Andrew was born about 630, 7 lbs 7 oz.

John Andrew was born about 630, 7 lbs 7 oz.

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