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WOD – Wednesday, March 28, 2012

27
Mar

WOD – Wednesday, March 28, 2012

WOD:

4 Rounds for time:

7 155# Power Cleans – Scale weight as needed

12 Lateral jumps over 20″ box – “each jump counts as a complete rep.”

Post time to comments.

Video on this WOD

 

Brandon on the final row

Brandon on the final row

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