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WOD – Wednesday May 2, 2012


WOD – Wednesday May 2, 2012

800M Carry (in 100m sections) with:

KB 1.5/1 pood and Sandbag 35# (All)


SE Men's RegionalÂ

Is this allowed? One arm is all that worked, and it seems to be the better way... standard wasn't specified, how will you carry?


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