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WOD – Wednesday, Nevember 14, 2012

13
Nov

WOD – Wednesday, Nevember 14, 2012

2 Rounds

1 Clean & Jerk 80% 1RM

30 HR Pushups

1 Clean & Jerk

20 Burpees

1 Clean & Jerk

30 Air Squats

1 Clean & Jerk

20 Chest to Bar pullups

 

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