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WOD – Wednesday, October 24, 2012

23
Oct

WOD – Wednesday, October 24, 2012

In teams of two:

4000m Row (change every 500m)

No team stacking, fastest total time wins.

If you have no teammate do 4x500m on 2 minutes rest.

Lizzys first wod!!

Lizzys first wod!!

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