Hang Power Clean 1-1-1-1-1
Hang Squat Clean 3-3-3-3-3
Post Loads and Times to Comments.
pick the heaviest weight you can HPC and try to stick with it the whole wod = 45 lifts
Compare your previous Hang Power Clean to July 25, 2009 [prevpost=1961]
Victoria “Hickey” Cooke, destroyed the competition with an 18:23 time in the advanced women’s category.Â Hickey trains at CrossFit North Fulton.