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WOD – Wednesday, September, 24, 2008

24
Sep

WOD – Wednesday, September, 24, 2008

 

The Chief

Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats

Rest 1 minute. Repeat for a total of 5 cycles.

Post rounds completed for each of the 5 cycles.

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